Meet Rachel Tsimbidis, LCSW-C
Owner & Licensed Clinical Therapist
Welcome to RLT Counseling, a private therapy practice based in Maryland and Virginia. I have over ten years of experience providing both in-person and online therapy and have found the convenience and accessibility of online services unmatched. I currently offer individual therapy for adults, all services provided online via a secure telehealth platform.
Do you want a happier and more fulfilling life but feel unsure how to get there? Have a particular obstacle you’re trying to overcome? Sometimes, seeking help from a professional is the best way to put things into perspective. As a licensed clinician, your well-being is my number one priority. I am committed to guiding you through all of life’s challenges with the attention and care you deserve.
My therapy approach incorporates cognitive behavioral techniques, helping my clients to identify and challenge their negative thought patterns and develop a more positive outlook on themselves and the world around them. I also utilize an Internal Family Systems (IFS) framework to address deeper emotional issues and facilitate personal growth and healing. I focus on identifying my clients’ strengths and building the confidence required to achieve their goals and make necessary changes that impact their lives for the better.
My areas of expertise include: anxiety, depression, relationship issues, parenting issues, career coaching, self-esteem, stress management, and coping with life changes.
Get in touch with me today for more information!